Skip to main content
TwitterInstagramFacebook

De-Stress for Success Workshop Series

We're hosting drop-in workshops on stress, sleep, time management and more throughout Spring 2018!

Image of workshop schedule, see text version below

Technology Traps: The Good, the Bad, and the Ugly
Monday, January 29 from 5:30-6:30 p.m. in Bird Library 004

Sleep Well, Be Well
Tuesday, March 6 from 5-6 p.m. in Hall of Languages 114

Fit to Flourish: Self Care 101
Monday, April 9 from 5:30-6:30 p.m. in Bird Library 004
Tuesday, May 1 from 5-6 p.m. in Hall of Languages 114

Productivity Hacks: Time Management 101
Thursday, February 15 from 5-6 p.m. in Hall of Languages 114
Wednesday, April 4 from 5:30-6:30 p.m. in Bird Library 004

Stress Less: Stress Management 101
Monday, March 19 from 5:30-6:30 p.m. in Hall of Languages 214
Thursday, April 12 from 5-6 p.m. in Hall of Languages 114
Wednesday, April 18 from 5:30-6:30 p.m. in Bird Library 004
Tuesday, April 24 from 5-6 p.m. in Hall of Languages 114

These free workshops are open to all students, no RSVP necessary. Questions, comments, or concerns? Need accommodations for a session? Email us at healthpromotion@syr.edu.